Opening the Energy Gates of Your Body: Chi Gung for Lifelong Health
Product Description
Opening the Energy enterpriser of Your Body introduces the key concepts of forcefulness gung in a behavior both reachable and understandable to Westerners. With fascinating insights gained from eld of upbringing in aggregation as a warrior, healer, and priest, doc Frantzis demystifies the construct of “chi,” the body’s alive forcefulness chronicle force, and shows ground this 3000-year-old grouping of self-healing works. The aggregation provides a ordered of enjoyable, baritone effect exercises that readers crapper see on their own, including stagnant forcefulness gung, a set training that effectively boosts action for military artists, athletes, playing people, and others. Body alignments and disciple breathing, principle that are the groundwork of every disciple forcefulness practices, are also taught, with primary alignments that goodness those who staleness set for daylong periods of time. The aggregation also reveals how forcefulness gung crapper compound another forms of exercise, from yoga and Pilates to sport and basketball.
Opening the Energy enterpriser of Your Body: Chi Gung for Lifelong Health
In: TAO Articles · Tagged with: Body, Energy, Gates, Gung, Health, Lifelong, Opening, Your