If you want to be healthy and live to 100, do QiGong
Stated on
Oprah!
by Mehmet Oz, M.D. Director of Integrative Medicine
at Columbia-Presbyterian Hospital & author of
best seller
YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger.
Relax, Refresh, Rejuvenate
Qigong
Transformational Body Relaxation
Qigong. "vital energy cultivation" [pronounced chee-gong] is an ancient health practice clinically
proven by modern science
to support
your bodys natural healing abilities & improve overall
well being.
·
Deep
relaxation techniques
·
Mental
cultivation
·
Gentle
easy to follow exercises (standing and/or seated in a chair)
·
Clinically
proven effectiveness
San Diego & North County, California
Fay McGrew, M.A., Certified Teacher 13 years teaching Qigong in San Diego
760-729-1102 email
Wisdom Healing Zhineng
Qigong
Based on the teachings of Grandmaster Pang Ming, M.D. under guidance of Mingtong Gu, Founder,
International Chi Healing Center, Ashland, OR & Wisdom Healing Foundation http://www.chicenter.com/
WEBSITE UPDATE 5/14/08
Qigong for May & June Highlights
Workshops
Saturdays May 17 & June 7
Summer
Solstice Free Healing Circles
For Info Email or call 760-729-1102
WHAT IS QIGONG?
"Qi" or "Chi" means "quantum vital energy". "Gong" means cultivation.
Qigong is a comprehensive physical and emotional self cultivation process that has healed hundreds of thousands of people for thousands of years. With easy gentle movements, visualizations, and guided imagery, re-generation of every organ and cell of the body is possible.
The simplicity is masterful
Wisdom Healing Qigong is one of the most widely researched health systems; 200,000 people with over 185 diseases achieved a 90% success rate.
Enjoy
deep relaxation techniques, mental cultivation, and easy to learn gentle
exercises, clinically proven to:
· Reinvigorate
the aging endocrine and immune system to a state of vitality.
·
Reduce
stress.
· Nourish cells,
tissues, organs and muscles with increased oxygen in the blood.
· Enhance
cranial and nervous system activity so the mind
functions with greater awareness.
energy pathways
to improve overall physical and emotional health.